Get Expert Physiotherapy Support from Anywhere

Online Physiotherapy Coaching

Struggling with pain or recovering from an injury but can’t make it to our clinic? Our online physiotherapy coaching service offers expert guidance, personalised rehab programmes, and ongoing support to help you regain strength, reduce pain, and get back to doing what you love—all from the comfort of your home.

How Online Physiotherapy Coaching Works

  1. Initial Consultation – A virtual assessment to understand your injury, pain, and movement goals.

  2. Personalised Rehab Plan – A tailored exercise programme designed by our physiotherapists.

  3. Video Demonstrations & Guidance – Clear instructions on how to perform your exercises safely and effectively.

  4. Regular Check-Ins – Weekly or fortnightly video calls to track progress and make necessary adjustments.

  5. Ongoing Support – Direct messaging access to your physiotherapist for advice and modifications.
Online Physiotherapy Coaching - Example of a Session

Who Is This For?

Our online coaching is ideal for:
  • Individuals recovering from injuries (e.g., ACL, back pain, shoulder issues)
  • Those managing chronic pain and looking for structured guidance
  • Active individuals and athletes wanting to prevent injury and improve performance
  • Anyone who prefers flexible, expert-led rehab from home

Why Choose Our Online Coaching?

  • Expert Physiotherapists – Led by experienced professionals at Principle Physiotherapy.
  • Flexible & Convenient – Rehab at your own pace, on your schedule.
  • Tailored Approach – No generic programmes—your plan is built around your needs.
  • Ongoing Accountability – Regular check-ins to keep you on track.

Pricing & Packages

We offer different levels of online coaching to suit your needs:

Single Online Consultation

£ TBC one-off

One-off video session with expert advice and a customised plan.

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4-Week Coaching Plan

£ TBC one-off

Initial consultation, personalised plan, and weekly check-ins.

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12-Week Coaching Package

£ TBC one-off

Comprehensive rehab support with regular adjustments and ongoing monitoring.

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