Specialist Musculoskeletal Physiotherapy and Sports Injury Service If you're struggling with an injury then one of our therapists are there to help you on your road to recovery.
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Take a look at our services


Personal Training

Sports Massage

Pre / Post-natal Massage

Pregnancy and the postpartum period are times of incredible change, both physically and emotionally. Our expert therapists are dedicated to creating a soothing and supportive environment where you can experience the benefits of tailored massage therapy.

Home Visits

If it is inconvenient for you to come to us, or you are in too much pain to leave the house, home visits are also available with all of our services.


Our Pathway

Initial Consultation

Initial Consultation

We will carry out a 2-part assessment; firstly, discussion based and then secondly a physical Assessment. This will enable us to provide you with a diagnosis.

Treatment Plan

Treatment Plan

Using the information, we have gathered from your assessment, we will design an individually tailored treatment programme. This will be designed to achieve the goals you are working towards.

Injury Rehabilitation

Injury Rehabilitation

Your Therapist will provide you with regular rehab sessions, consisting of a hands-on approach as well as exercise rehabilitation. All of which will be directed by your treatment plan.

Our Success Programme

Our Success Programme

Once you have recovered from your injury, we can offer you ongoing training sessions to prevent your injury reoccurring and to build you up for your success. Whether that is within your sport or in life.

Claire Colley, Dave Adkins, Chris Coldicott

About us

We are Principle Physiotherapy, a highly specialist Musculoskeletal physiotherapy and sports injury service.

Providing patients with a robust assessment and individually tailored rehabilitation programmes.

We are based at Unique results health and fitness Studio in Chelmsford, Essex which is a fantastic environment for our patient’s recovery. We specialise in a wide variety of injuries and focus on delivering long term results. We strive to support all our clients to reach goals whether that is to return to work, play with their grandchildren or playing their sport again.

Our friendly and dedicated Physiotherapist is chartered and a member of the CSP and HCPC.

Our aim is to become the leading provider of Physiotherapy in Chelmsford.


We pride ourselves on our service. That is why Principle Physiotherapy has 5 star testimonials on both Facebook and Google!

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Christine Jeffries

At my first consultation with Dave, I fully expected to receive some sort of hands on treatment. He explained that he could certainly do that for me, but with my particular problems, including hypermobolity and my profession as a hairdresser, a hands on treatment would only give temporary relief and ... Read More

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Jack Kirby

Having been a qualified podiatrist for 4 years, I have set up a great referral pathway with Dave at principle physiotherapy. The feedback from the patients has been amazing and praised Dave’s professionalism, application of knowledge and understanding of patients requirements ... Read More

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Mel Anderson

My 12 year old daughter is idiopathic toe walker and has seen numerous professionals since she was 5 years old. Every practitioner we have seen, including private and NHS has left us disappointed with their lack of belief that Jasmine’s mobility can be improved. After around 6 months seeing Dave ... Read More

Our Clients

Success Stories

Our Services

We offer a range of services that you can access at our various locations

There are many conditions which cause pain and impact your life significantly. Here at Principle Physiotherapy we offer some fantastic services to help you with your recovery, progression and future training to help you live a more active and pain-free life.

If it is inconvenient for you to come to us, or you are in too much pain to leave the house, home visits are also available with all of our services.

Home Visits

Exercise Therapy

Pain Management

Kids Inspire

are a fantastic charity supporting children with mental health conditions. We actively support them by providing physio to their staff and service users. Check out their amazing website.

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Chartered Society of Physiotherapyhcpc - Health & Care Professions Council

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