Our Approach to Back Pain

Our Approach to Back Pain

Back pain sucks! It can be disabling, frustrating or just downright annoying. It is extremely common and that is why we focus so much on helping you overcome it. Every therapist approaches back pain differently and that is because there…

 Living with Back Pain

Living with Back Pain

Living with back pain sucks! No one can see that you are suffering most of the time and you can rarely escape it. Whether it affects you when you sit, stand, walk or run it is always a reminder that…

 Low Back Pain Management

Low Back Pain Management

Low back pain can be frustrating, irritating and ultimately life changing for some. While at University I completed my dissertation on this topic and learnt how important it is to validate people’s low back pain through their beliefs about the…

 Back Pain

Back Pain

Back Pain is very common!  It is rarely something serious, and can be managed very well with physiotherapy and some changes to your daily routine. A typical routine for many people would be to spend the majority of the day sedentary in their…

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