Physiotherapy Archives - Principle Physiotherapy

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February 17, 2025 Physiotherapy

Physiotherapy Before Surgery – Why It’s Often the Best First Step

Many people assume that surgery is their only option for recovery. However, physiotherapy has been proven to help many individuals avoid surgery altogether.

February 11, 2025 Exercise, Physiotherapy

The Problem with Passive Treatments in Physiotherapy – Why Exercise Rehabilitation is the Best Solution

At Principle Physiotherapy, we believe in a long-term solution—one that prioritizes exercise rehabilitation over passive treatments.

January 27, 2025 Cricket, Physiotherapy

The Game-Changer: Why Club Cricketers Need Conditioning & Physio-Led Training

Conditioning and physio-led rehab can be the key to unlocking your potential and keeping you fit for the demands of cricket.

September 25, 2024 Physiotherapy, Recovery

Why Everyone Should Receive Physiotherapy After a Fracture or Orthopaedic Surgery

Recovering from an injury can be frustrating and, at times, overwhelming. I often hear from patients that despite wanting to heal, something always seems to get in the way of their progress. It’s not uncommon to feel stuck or uncertain…

August 24, 2024 Injury, Physiotherapy, Recovery

What Gets in the Way of Your Recovery from Injury?

June 19, 2023 Injury Prevention, Pain, Physiotherapy, Sports Injury

The Role of Physiotherapy in Treating Elbow Tendinopathies

Elbow tendinopathies are a common musculoskeletal condition characterised by pain and dysfunction in the tendons surrounding the elbow joint.

May 30, 2023 Pain, Physiotherapy, Shoulder Injury, Sports Injury

The Role of Physiotherapy in Rehabilitation after Shoulder Arthroscopy

Explore the role of physiotherapy in the rehabilitation process after shoulder arthroscopy. Learn how physiotherapy helps manage pain, restore range of motion, strengthen shoulder muscles, and improve functional outcomes for a faster and optimal recovery.

May 23, 2023 Pain, Physiotherapy, Shoulder Injury, Sports Injury

Are you experiencing shoulder pain or discomfort?

Are you experiencing shoulder pain or discomfort? If so, you might want to consider seeing a specialist shoulder physiotherapist. Here are some reasons why.

April 27, 2023 Health, Pain, Physiotherapy, Wellbeing

NHS appointments are gold dust!

In a country with a national health service, we have been spoilt with access to free healthcare for many years. Unfortunately, accessing the NHS is becoming much more challenging due to limited availability of appointments, endless waiting lists and reduced…

September 27, 2022 Ankle, Physiotherapy

The dreaded ‘Ankle Fracture’

One minute you are enjoying your day and then crash, you are on the floor. So many ankle fractures happen when stepping down from a height, rolling your ankle off a curb or slipping on a wet surface. Something so…

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Physiotherapy Before Surgery – Why It’s Often the Best First Step

The Problem with Passive Treatments in Physiotherapy – Why Exercise Rehabilitation is the Best Solution

The Game-Changer: Why Club Cricketers Need Conditioning & Physio-Led Training

Why Everyone Should Receive Physiotherapy After a Fracture or Orthopaedic Surgery

What Gets in the Way of Your Recovery from Injury?

The Role of Physiotherapy in Treating Elbow Tendinopathies

The Role of Physiotherapy in Rehabilitation after Shoulder Arthroscopy

Are you experiencing shoulder pain or discomfort?

NHS appointments are gold dust!

The dreaded ‘Ankle Fracture’

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About Us

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Category: Physiotherapy

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Copyright © 2024 Principle Physiotherapy - Website by 02 Design.