We must explain to you how all seds this mistakens idea off denouncing pleasures and praising pain was born and I will give you a completed accounts off the system and expound.
Elbow tendinopathies are a common musculoskeletal condition characterised by pain and dysfunction in the tendons surrounding the elbow joint.
Explore the role of physiotherapy in the rehabilitation process after shoulder arthroscopy. Learn how physiotherapy helps manage pain, restore range of motion, strengthen shoulder muscles, and improve functional outcomes for a faster and optimal recovery.
Are you experiencing shoulder pain or discomfort? If so, you might want to consider seeing a specialist shoulder physiotherapist. Here are some reasons why.
In a country with a national health service, we have been spoilt with access to free healthcare for many years. Unfortunately, accessing the NHS is becoming much more challenging due to limited availability of appointments, endless waiting lists and reduced…
You may see us as therapists who treat your injury and fix the problem using our hands. However, this is just one part to our skill set. Coaching is also a pivotal role that we can play in your recovery.
If you are suffering with back pain this blog will hopefully increase your confidence to start moving more and worrying less about making your back worse.
Living with back pain sucks! No one can see that you are suffering most of the time and you can rarely escape it. Whether it affects you when you sit, stand, walk or run it is always a reminder that…
Are you at a point where you want to get into shape, but you’re not sure where to begin? Does the thought of entering a gym make you start to sweat? Don’t know the difference between a bench press and…
If you are reading this then you might be wondering whether to book a physio appointment or not. Physiotherapy is a profession that helps a wide range of people from children, adults, those with disabilities, sportspeople, the elderly, and many…
What is cross education of muscles? This phenomenon is being seen more and more within sport, rehabilitation and physiotherapy. This is a neurological process where you see strength within the untrained limb from training in a unilateral fashion. For example,…
