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Explore the role of physiotherapy in the rehabilitation process after shoulder arthroscopy. Learn how physiotherapy helps manage pain, restore range of motion, strengthen shoulder muscles, and improve functional outcomes for a faster and optimal recovery.
Are you experiencing shoulder pain or discomfort? If so, you might want to consider seeing a specialist shoulder physiotherapist. Here are some reasons why.
I see so many people in my clinic who have been suffering with pain for weeks, months, and even years before they get help. This is very resilient of you but it’s not helpful for so many reasons. I would…
What Is the Rotator Cuff? The rotator cuff muscle is found on your back attaching itself to your shoulder blade and the head of the humerus. The main purpose of the rotator cuff is to help lift and rotate your…
The acromioclavicular joint, otherwise known as the ACJ is a common injury among the sporting populations, particular those involved in contact sports such as rugby. I, myself have not suffered such an injury but during my time skiing recently my…
Since qualifying as a physiotherapist I’ve become increasingly interested in shoulder related pain, specifically associated with rotator cuff issues. This is a common shoulder complaint, which results in many individuals seeking advice and support from physio’s. After assessing and treating…
