Your Fitness Journey – Christmas

Your Fitness Journey – Christmas

What’s the point …? Christmas is nearly here, I’ll start in January.  Is this a question you keep hearing yourself say?  My question to you is – How are you feeling about the run up to Christmas ? Are you ready…

 My Fitness Journey

My Fitness Journey

I restarted my fitness journey when my daughter started school full time. I am what you call a fitness enthusiast!  Being back at the gym meant training at least 5 times a week and quite often two gym visits in one…

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